Retreat

Come Home to Yourself: A Healing Retreat for the Woman Who

Feels Lost

You’ve done everything ‘right’ but still feel off, you look strong but feel empty.

Your body is asking for a different kind of healing.
You’re not broken — you’re just carrying too much that was never yours to hold.

By Mona: Energy Medicine Practitioner (Trauma Informed)

Over 12 Years Experience In Energy Medicine.

Certified in 12+ Modalities

5 Days to Heal: Release Pain, Illness & Emotional Blockages at the Root Level

When: September 8th-12th, 2025

Poconos, Pennyslyvania

40-Minute Drive From Scranton International Airport

1.5 Hours Drive From Newark International Airport

2-Hour Drive From NYC

How Mona's Energy/Emotional Healing Work Could Change Your Life...

Mona doesn’t perform just one type of energy healing modality—she practices over 12!
This means that you’re not getting a cookie-cutter experience or surface-level healing. You're receiving a highly personalized and intuitive approach, drawn from a decade of deep study and mastery in energy psychology, somatic therapies, and quantum healing systems.

With over 10 years of hands-on experience and multiple certifications in transformational modalities, Mona works at the root level—where physical, emotional, and energetic imbalances truly begin. Her method is layered, integrative, and precise.

Whether you’re dealing with chronic pain, mystery illnesses, emotional trauma, or mental health struggles that just won’t shift… Mona has helped people like you finally experience relief—even when nothing else worked.

This retreat isn’t just about feeling better for a few days.
It’s about clearing the energetic source of your pain so that true healing can take hold—for good.

Reduction In Pain

Mona unblocks 80 energy points in the body that cause chronic pain. When these are unblocked, clients experience instant shift in their pain levels, significantly improving the quality of their lives.
Lasting Relief From Anxiety

Experience targeted emotional healing that unblocks fear, anxiety and stress from the body, leaving you feeling calmer and at ease.
Reduction In Stress Levels

Stress and overwhelm are caused by blocked energies even if you are experiencing a stressful emotional situation. By releasing these energies, you feel "at choice" over your emotions.
Improvement In Blood Results/Vitals

When the energetic blockages are cleared from the body, clients experience improvement in their vitals. Many have reported a significant improvement in their blood results after attending our retreats.

Uplifted Spirit, More Motivation and Drive

Mona works on clearing the energies that are trapped around the heart area, leaving them feeling happier, more positive and motivated.
Improved Sleep Quality

The techniques used at our retreats, help the body to come back "online". The nervous system relaxes and you shift out of "fight or flight", helping you to enjoy better sleep.
Improved Overall Health

All diseases are caused by energetic imbalances. Some clients experience a significant improvement in their overall health after attending only one retreat.
Diseases Dissolve Naturally

Under every chronic health problem are energetic root causes. Mona checks your organs, meridians and energy body to find blocks, imbalances and clears or corrects these. Some clients experience a gradual release of their physical symptoms.

Emotional Pain Shifted

After attending our 5-Day retreat, John experienced a major shift in his emotional state

Anxiety, Panic Attacks Dissolved

How Radha was able to release anxiety, panic attacks, blurry vision and more through energy healing (her results were observed after working with Mona for 6 months)

Daily Sadness Dissolved

Nadine's Shift: From feeling lost, disconnected and alone to feeling like her self again

Grief, Sorrow and Emotional Overwhelm

Daniella was struggling with intense grief and sorrow. After only one session with Mona, her emotional state shifted significantly.

Breast Cancer Dissolved

Nan's breast cancer dissolved after Mona unblocked her meridians energetically and reprogrammed her mind for health and vitality

Emotional Exhaustion, Panic Attacks, Fear Reduced

Sash struggled with panic attacks, sleepless nights, emotional and physical exhaustion. This was her feedback a few weeks after attending our reteat

Chronic Knee Pain Dissolved

How energetic block in his gallbladder caused him years of suffering with chronic

knee pain

Anxiety, Fear, Racing Thoughts Eased

Nezi struggled with anxiety, intense fear, racing thoughts, sleepless nights and daily sadness. After only one session with Mona, she experienced a major shift

Chronic Knee Pain Dissolved

Radha's knee pain restricted her ability to climb stairs and be active, which caused weight issues and other health related issues. After clearing the energetic block in her gallbladder, she experienced relief that lasted.

Chronic Digestive Issues Dissolved

Nidya experienced digestive issues for over 10 years which affected the quality of her life immensely. After attending our in-person retreat, she experienced a much needed relief after the energetic block was cleared.

Incurable Ailment

(chronic pain)

Margui struggles with intense physical pain in her abdomen. Doctors are unable to come up with a diagnosis. The pain paralyzes her daily. After one energy healing session with Mona, she experienced a relief she hadn't experienced in years.

Why You Need An Energy Clearing and Healing...

Let’s be honest about what this ongoing pain and chronic health challenges are really costing you.

It’s not just the sleepless nights or the chronic fatigue you can’t shake, no matter how many supplements you take. It’s not just the brain fog, the digestive issues, or the anxiety that comes out of nowhere.

It’s what this stuck energy—this emotional pain, grief, trauma, or stress—is silently stealing from you.

It’s the moments of connection you’ve lost: the family gatherings you’ve stopped attending, the friends you’ve drifted from, the kids who notice that your joy feels… dimmed.

You’re physically present, but not fully here. Your laughter doesn’t come as easily. You’re holding yourself together for everyone else, but inside, you’re exhausted.

And your body is keeping the score.
The tension in your shoulders. The tightness in your chest. The stomach issues. The migraines. The burnout.
All of it is energy—stuck, blocked, and unresolved.

Maybe you’ve tried therapy, medication, even alternative wellness—but nothing seems to get to the root. That’s because emotional pain doesn't just live in the mind. It lives in the energetic field of your body. And until that energy is cleared, it keeps repeating itself—mentally, emotionally, and physically.

This is where energy medicine changes everything.

In my 5-day healing retreats, I help you uncover and release the energetic root causes behind your suffering. With over 10 years of experience and training in more than 12 powerful energy healing modalities, I don't just treat symptoms—I help you clear what's been holding your body hostage.

This is deep work. Transformational work.
And after just one retreat, my clients walk away with more clarity, vitality, and healing than they’ve found in years of trying everything else.

Because when your energy is aligned, your body remembers how to heal.
Your heart opens again. Your mind clears. Your life begins to move forward—not just physically, but fully.

You don’t have to keep surviving.
It’s time to feel again. To breathe deeply. To remember who you were before the pain.
And to become who you’re meant to be—now.

See If This Retreat Is Right For You

When: September 8th-12th, 2025

Poconos, Pennyslyvania

40-Minute Drive From Scranton International Airport

1.5 Hours Drive From Newark International Airport

2-Hour Drive From NYC

Retreat Cost: $5,000 Paid In Full or $2,000 Down (plus 4 additional payments of $1000)

Food And Accommodation Included

Who Is This Retreat For...

You’re living with chronic physical or emotional pain that won’t go away—despite trying doctors, therapy, or alternative treatments. You’ve been told to "manage it," but deep down, you know there has to be more than just surviving.
Your body feels stuck in a state of “dis-ease.” Whether it’s illness, fatigue, anxiety, grief, or burnout—you feel disconnected from your vitality, and it’s affecting your health, relationships, and quality of life.
You’ve tried everything—medication, counseling, diet, mindset work—but nothing has truly addressed the root cause. Traditional methods feel like band-aids, and you're ready for a deeper, more holistic approach to healing.
You feel lost, numb, or hopeless. Joy feels out of reach. You're spiritually and emotionally drained, and you're longing for clarity, connection, and a sense of purpose again.
You’re ready for transformation, not just temporary relief. You’re open to energy medicine, and you're ready to experience a shift at the energetic level—where true, lasting healing begins.

Energy Healing Reverses Aging

Clearing energetic blocks from past trauma through Mona's energy techniques, could improve physical appearance and reverse aging. From inauthentic smiles, to charisma, confidence and magnetism.

Why You Can’t Afford to Wait to Heal

The truth is, unresolved energetic blockages don’t just go away on their own—they deepen over time. What starts as emotional pain, stress, or fatigue can begin to manifest as chronic illness, autoimmune conditions, anxiety, or other serious health issues. Your body is constantly speaking to you through symptoms, and when you ignore the energy behind them, you’re not just delaying healing—you’re allowing dis-ease to take root. This retreat is your chance to interrupt that cycle. To stop numbing, pushing through, or “managing” symptoms, and finally clear what’s been holding you back. Your healing can’t wait—and your body is asking you to listen now, before the cost becomes even greater.

Why These Retreats Create Such Profound Transformation...

Our energy healing retreats create such profound transformation because they don’t just address symptoms—they get to the energetic root of what’s keeping you stuck. Unlike surface-level solutions or one-size-fits-all approaches, this immersive experience combines over a dozen powerful energy medicine modalities, personalized to your unique struggles. During our five days together, we work directly with the body’s energy systems to release stored trauma, emotional pain, and unresolved energetic blocks—often the very things behind chronic illness, anxiety, grief, and fatigue. Clients experience rapid shifts because we aren’t just “managing” pain—we’re dissolving the patterns that created it. When energy begins to move, the body begins to heal. This work is deeply intuitive, sacred, and cellular—changing not just how you feel, but who you become.

This May Be Your Only Chance—Don’t Miss It

If you're feeling called to this retreat, don’t wait. I don’t know when I’ll offer another one, and these spots fill up within days. This isn’t just another event—it’s a rare opportunity to work with me in an intimate, focused setting where we’ll address the energetic root causes of what’s been holding you back. Left unaddressed, these blocks don’t just linger—they often develop into physical illness long before symptoms show up. Your body is already speaking. This is your chance to listen and heal before dis-ease takes deeper hold. If you're ready for true transformation—and to finally reclaim your energy, clarity, and wellbeing—this is the time to act. Apply now before the remaining spots are gone.

Book A Call To See If You Qualify To Attend

I’m Mona Jabar

"I used to wake up every morning wondering if today would be the day my body finally gave out. Anxiety coursed through my veins, depression clouded every moment, and chronic pain had become my constant companion. Like so many of us carrying trauma, I did what I thought I was supposed to do - I pushed harder. Built a successful Real Estate Business. Smiled through the pain. Kept going, even when my body was screaming for me to stop.

But our bodies have a way of making us listen when we've ignored them for too long. Mine chose to speak through my daughter. Watching her begin to struggle with the same patterns that had haunted me - that was my wake-up call. In that moment, I realized that trauma doesn't just live in us; it ripples through generations until someone is brave enough to break the cycle.

Traditional therapy and medication had left me spinning in circles of frustration and helplessness. I knew there had to be another way. That's when I discovered the profound connection between our bodies and our emotional pain - how trauma literally lives in our cells, speaking a language deeper than words.

As I immersed myself in energy psychology and cellular healing, something remarkable happened. The symptoms that had controlled my life for years began to dissolve - not gradually, but rapidly. My anxiety lifted. The depression clouds cleared. My body released its grip on pain. Even my skeptical mind couldn't deny the transformation - these weren't temporary fixes, but lasting changes at the cellular level.

This transformation lit a fire in me. I had to understand more, help more, reach more people trapped in the same cycles I had been. Through years of dedicated practice, implementation, and refinement, I developed 'The Domino Method' - a profound approach that doesn't just manage trauma symptoms, but erases their imprint from your cellular memory.

The results I've witnessed in my clients have been nothing short of astounding. People who thought they'd have to live with their pain forever, finally experiencing freedom. Parents breaking generational trauma cycles. Bodies releasing years of stored emotion in sessions, not decades.

Your body is waiting to tell a new story. One where trauma is a chapter in your past, not the theme of your future. I know this path because I've walked it. And I'm here to guide you through it."

Request To Attend

What's Included In Your Retreat

3 Meals Per Day

Let us worry about food, so that you could put all of your energy towards the healing exercises and working through what you need to in order to heal.
Accommodation For 5 Days And 5 Nights

You will be sharing a room with another retreat participant. Renovated rooms are furnished with twin-sized beds. After each day of healing and releasing, you can relax in your room while soaking up the calming energy of the surrounding mountains.
Full Body Energy Healing By Mona

Mona will check your entire energetic body to identify problems that are affecting your health, causing your physical symptoms. Each attendee gets a full body healing session.
One On One Session To Target Your Specific Challenge

These sessions are geared to target any specific problem, physical or emotional, and help you release the energies that are in the way of healing.

Subconscious Reprogramming For Joy and Happiness

We will guide you through exercises to reprogram your subconscious mind so that you feel uplifted, happier and more motivated.
Cellular Trauma Healing Processes To Help You Release Past Emotional Pain

Mona will guide you through exercises to help you to release the heaviest emotions that are burdening you, consuming your energy and taking the joy away from you.
A Full Energetic Heart Clearing To Repair Energetic Scars Of Trauma

This is a one on one session with Mona where she will energetically clear your heart's energy center to unblock trauma that is stuck there, causing you to feel low vibrational emotions, making it impossible for you to feel happy.
Energy Clearing Bath To Dissolve Negative Energy & Uplift You

These baths are extremely powerful. They break up negative energies that you have accumulated throughout your life leaving you feeling lighter and more uplifted.

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